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Fish Mint Powder (Houttuynia cordata) plant

cultivar413 (CC BY 2.0), Wikimedia Commons

Roots, Vegetables & Superfoods

Fish Mint Powder

Houttuynia cordata

Fish mint (Houttuynia cordata) is a small perennial herb that spreads by an underground rhizome, throwing up stems to about 40cm bearing alternate, heart-shaped leaves. It grows wild in damp, low-lying ground throughout Vietnam, flowering through the summer in slim spikes ringed by four white bracts that read at a glance as a single flower. The whole plant is gathered, used fresh or dried in the sun or a drier, and in Vietnamese kitchens the fresh leaves are eaten with fish. Crushed, the plant smells strongly and unmistakably of fish, an odour carried by its trace essential oil.

Origin:
Vietnam

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